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Sign up today to receive the LifeTimes newsletter via email each month. Your guide to lifelong health, LifeTimes offers information about nutrition, fitness, managing common health conditions, disease prevention, and health and wellness tips*.

If you are not a current member, and are a resident in one of our covered states, you can subscribe to LifeTimes by filling out the form below. You can unsubscribe at any time.

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If you are a current member of Blue Cross and Blue Shield of Illinois, you can get a customized version of LifeTimes by registering on our secure member website, Blue Access for MembersSM. You will receive the same health and wellness information each month, but we will also include benefits and coverage news that applies to your health plan.
If you are a current member of Blue Cross and Blue Shield of Montana, you can get a customized version of LifeTimes by registering on our secure member website, Blue Access for MembersSM. You will receive the same health and wellness information each month, but we will also include benefits and coverage news that applies to your health plan.
If you are a current member of Blue Cross and Blue Shield of New Mexico, you can get a customized version of LifeTimes by registering on our secure member website, Blue Access for MembersSM. You will receive the same health and wellness information each month, but we will also include benefits and coverage news that applies to your health plan.
If you are a current member of Blue Cross and Blue Shield of Oklahoma, you can get a customized version of LifeTimes by registering on our secure member website, Blue Access for MembersSM. You will receive the same health and wellness information each month, but we will also include benefits and coverage news that applies to your health plan.
If you are a current member of Blue Cross and Blue Shield of Texas, you can get a customized version of LifeTimes by registering on our secure member website, Blue Access for MembersSM. You will receive the same health and wellness information each month, but we will also include benefits and coverage news that applies to your health plan.

You must be a resident of one of the states above in order to sign up for this newsletter. We cannot subscribe you at this time.

* This newsletter content is intended as general information only. Please consult your physician for specific health care advice.