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Hinge Health – Digital Exercise Therapy

Conquer Joint and Muscle Pain Without Drugs or Surgery

Hinge Health is a digital therapy benefit available to those suffering from joint and muscle pain. Hinge Health also offers benefits for pelvic floor care.

Once enrolled in the program, Hinge Health will create a customized care plan just for you. From there, your health coach or physical therapist will guide you through exercise therapy in the Hinge Health app. When you join Hinge Health, you may get:

Convenient exercise sessions
Personalized physical therapy and a dedicated care team
Unlimited one-on-one health coaching

Best of all, there is no out-of-pocket cost for Active and Early Retirees and their eligible dependents enrolled in a Blue Cross and Blue Shield of Illinois.

Hinge Health also features advanced motion tracking technology that gives you real-time feedback as you move, helping you perform exercises safely and confidently while your care team monitors your progress. Learn more here.

Visit Hinge Health to learn more about how over 20,000 Boeing employees and family members have cut their pain by over 68%* and decreased symptoms of depression and anxiety by over 70%*.

Download the Hinge Health flier for Boeing employees.

Hinge Health Testimonial

View Transcript

My name is Derek Brice. I live in Washington state and I work for the Boeing Company. I injured myself because I was lifting something that was pretty heavy that I shouldn’t have been lifting and I felt like almost like a I don't know if it was a tear or just a sharp pain going through my right shoulder here. My shoulder pain was preventing me from being fully active in my life, like playing with my kids and lifting weights like I used to do.

I found out about Hinge Health through an email I got at work and I decided to try it out. The exercises that Hinge Health has given me and the coaching that I've got through Hinge Health has helped me work through the shoulder injury and I would say it's down to almost probably zero percent pain.

When I knew Hinge Health was working for me was when I was able to lift up my kids during playtime and not experiencing that nagging shoulder pain that had been bothering me for years. Ah, I now look forward to resuming my weight lifting activities and playing ball with my kids. And I even started doing push-ups in the mornings something I haven't been able to do for years. If I hadn't tried Hinge Health, I would be still dealing with that nagging shoulder pain that was bothering me for years.

I would like to tell people that Hinge Health worked for me and saved me from suffering unnecessary pain and it has helped me be a better me and a better person.

Hinge Health is an independent company that has contracted directly with Blue Cross and Blue Shield of Illinois (BCBSIL) to provide a musculoskeletal management program that is covered under some of the health benefit plans. This material is meant for informational purposes only. BCBSIL makes no endorsement, representations or warranties regarding any products or services offered by Hinge Health, an independent company. Hinge Health is solely responsible for the products or services offered by them. If you have any questions regarding the services offered here, you should contact Hinge Health directly.

*Results are based on Boeing employees who self-reported on their experience.