Video Library

As we continue to operate virtually due to COVID-19, we’re happy to see so many people join our on-line classes. Now, we’re offering a sample of those classes on-demand. It’s a great way to work on your health and wellness in a way that fits into your schedule! Check out our offerings below – and come back often to see what new programming we’ve added to our video library.

Read the Online Programs Terms of Use.

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Chief Medical Officer Urges People with Diabetes to Make a Care Plan

Nov. 7, 2022

  • Condition Management
  • Health & Wellness
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Why and When to Get Screened for Breast Cancer

Oct. 11, 2022

  • Health & Wellness
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Yoga de Rise Up Wellness

Oct. 1, 2022

  • En Espanol
  • Health & Wellness
  • Low Impact Fitness
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Yoga: Rise Up Wellness

Oct. 1, 2022

  • Health & Wellness
  • Low Impact Fitness
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Salsa Dance Class

Aug. 1, 2022

  • En Espanol
  • Virtual
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La Salud Importa: La Salud de los Hombres

May 31, 2022

  • En Espanol
  • Health & Wellness
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Health Matters: Men's Health

May 31, 2022

  • Health & Wellness
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Men's Health with Athletico

May 31, 2022

  • Health & Wellness
  • Low Impact Fitness
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Work from Home with Athletico

May 16, 2022

  • Health & Wellness
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Health Matters: Women's Health

May 2, 2022

  • Health & Wellness
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La Salud Importa - Asma

Apr. 4, 2022

  • Health & Wellness
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Health Matters: Asthma

Apr. 4, 2022

  • Health & Wellness
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Health Matters: Nutrition

Mar. 1, 2022

  • Virtual
  • Health & Wellness
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Heart Health

Feb. 1, 2022

  • Virtual
  • Health & Wellness
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Salud del Corazon

Feb. 1, 2022

  • Virtual
  • Health & Wellness
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Dance Fitness for Seniors

Jan. 1, 2022

  • Virtual
  • Health & Wellness
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Healthy Aging Tips for Seniors

Dec. 3, 2021

  • Health & Wellness
  • Virtual
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Cooking with Chef Bri

Nov. 3, 2021

  • Health & Wellness
  • Virtual
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Rethink Your Drink

Nov. 3, 2021

  • Virtual
  • Health & Wellness
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Dance Cardio Fitness

Oct. 15, 2021

  • Health & Wellness
  • Virtual
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Breast Cancer Awareness

Oct. 1, 2021

  • Health & Wellness
  • Virtual
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Hip Hop for Kids

Sep. 9, 2021

  • Health & Wellness
  • Virtual
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Childhood Obesity

Sep. 1, 2021

  • Health & Wellness
  • Virtual
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Meditation

Aug. 16, 2021

  • Health & Wellness
  • Virtual
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Covid Vaccine Confidence

Jun. 4, 2021

  • Health & Wellness
  • Virtual
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Mind Your Body & Spirit

May 13, 2021

  • Health & Wellness
  • Virtual
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Yoga with AJ

Apr. 21, 2021

  • Health & Wellness
  • Low Impact Fitness
  • Virtual
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Setting Your Health Goals

Apr. 21, 2021

  • Health & Wellness
  • Virtual
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Zumba® with Gigi 

Mar. 4, 2021

  • Low Impact Fitness
  • Virtual
  • Health Wellness