Your Health Goals

Join us in-person or virtually on October 27 from 6pm - 7pm for an opportunity to learn more about cancer prevention and management from Dr. McDonald, who specializes in gastroenterology and is also a trained chef.  

This National Breastfeeding Month, Blue Door's partnering with a lactation specialist from Balanced Breastfeeding Solutions for an in-person and virtual event on August 25 from 5:30pm - 7:30 pm. Light refreshments and giveaway items for breastfeeding moms.

Almost 26 million Americans, including 6 million children, have asthma. In Illinois, about 850,000 people have this condition.

We can help you work towards meeting your fitness goals. We have classes for all ages and activity levels, including low-impact fitness classes and programs just for seniors. Best of all, they’re available at no cost to you.

Your food choices can have a major effect on your health. You might be surprised how small changes can lead to big benefits. Plus, you don’t have to make all these changes at once.

Just like physical health, your mental health is important to maintain. Check in on yourself and family members if you notice signs mental health concerns, like depression, stress, substance abuse or anxiety.

At every stage of your children's life, from pregnancy on, we can give you the information you need to help your family grow up healthy.

Heart disease is the number 1 killer of both women and men in the U.S. and a major cause of disability.

Diabetes is a condition in which someone’s blood sugar is too high. Those diagnosed have either Type 1 diabetes, Type 2 diabetes or gestational diabetes. Type 2 is most common.