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Behavioral Health Benefits

Your behavioral health benefits can help you manage your mental and physical health with access to a full range of services for issues including:

  • Anxiety, stress and depression
  • Alcohol and substance abuse
  • Eating disorders
  • Schizophrenia and other psychotic disorders

Current members, call the number on the back of your ID card to learn more about your benefits.*

*Your employer may also offer programs available through an employee assistance program.

Learn more

Learn to Live

If you struggle with mental health, you are not alone. Your BCBSIL plan includes access to Learn to Live. Learn to Live offers customized online programs based on cognitive-behavioral therapy (CBT) principles. The programs are confidential, accessible anywhere, and based on years of research showing online CBT programs are as effective as face-to-face therapy.

Learn to Live allows you to explore online programs at your own pace to discover your triggers and learn to control your symptoms. The tools can help boost your mental wellness — even if you’re already seeing a doctor or therapist. As a health plan benefit, there’s no cost to you.

Discover more about Learn to Live