LIVING WELL

Get Moving to Feel Better

Coping with chronic joint and muscle pain is stressful. Now you can tap into customized care to help relieve nagging aches and stiffness.

Get Started With Hinge
People in park stretching preparing to exercise

Step on the Path to Recovery

Need to rehab an old shoulder injury? Strengthen your back? Improve range of motion in a cranky knee? Reduce pain and boost mobility without drugs or surgery.

With Hinge Health, you receive:

  • Wearable sensors for guided exercise therapy
  • Unlimited one-on-one to a health coach
  • Tips to help you manage pain
  • Materials that explain all your treatment options

Best of all, there’s no additional out-of-pocket costs. 

Available beginning Jan. 1, 2027.

Hinge Health is an independent company that provides an online musculoskeletal program for Blue Cross and Blue Shield of Illinois. Hinge Health is solely responsible for the products and services that it provides.