Know Your Numbers

Preventive screenings help you learn your numbers and address health concerns before they become more serious—or to prevent problems altogether.

When you visit your doctor for your health checkup, be prepared to talk about which preventive screenings you need:

• Blood pressure
• Cholesterol
• Triglycerides
• Fasting glucose (blood sugar)
• Body mass index (BMI)

Solving the total health equation is a lot easier if you know your numbers.

Source: Centers for Disease Control and Prevention