MyBlue Wellness Incentive Plan is the first step to take towards a more active role in the health of your family and your health care decisions. Both Standard and Basic Option members can earn up to $50 on the MyBlue Wellness Card, a debit card that rewards Service Benefit Plan members for taking charge of their health. Additional incentive programs for diabetes management, smoking cessation and the generic pharmacy program are also available.

Need help reaching your health and wellness goals? Try one or all of the 12 online coaching sessions to get feedback, advice and information on positive lifestyle changes. These modules cover a variety of topics including weight management, stress management and nutrition. Plus, in 2012 you'll receive a $5 credit for each session you complete, up to three sessions, on your health debit card.

Twelve online coaching sessions to get feedback, advice and information on positive lifestyle changes:

  • Weight management
  • Smoking cessation
  • Stress management
  • Nutrition
  • Depression
  • Back care
  • Physical activity
  • Chronic condition management
  • Diabetes management
  • Pain management
  • Insomnia prevention
  • Binge eating

To get started, visit www.fepblue.org.




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