Implement a six-week nutrition education program with Nutrition FUNdamentals communications. Enhance your program with Walking FUNdamentals to add physical activity promotion.

Nutrition FUNdamentals Program Launch 

Employee Guide:
English (384 kb – PDF); Spanish (385 kb – PDF)

Poster:
English (513 kb – PDF); Spanish (518 kb – PDF)

Stuffer:
English (250 kb – PDF); Spanish (250 kb – PDF)

Personal Contract:
English (36 kb – PDF); Spanish (36 kb – PDF)

E-mail Banner:
English (88 kb – JPG); Spanish (87 kb – JPG)

Teaser E-mail:
English (21 kb – Word doc); Spanish (20 kb – Word doc)

Introduction E-mail:
English (25 kb – Word doc); Spanish (24 kb – Word doc)

Nutrition FUNdamentals Week 1 

Employer Guide:
English (511 kb – PDF)

Employee Guide:
English (177 kb – PDF); Spanish (177 kb – PDF)

MyPyramid Flier:
English (383 kb – PDF); Spanish (637 kb – PDF)

Fruits Flier:
English (146 kb – PDF); Spanish (143 kb – PDF)

Veggies Flier:
English (383 kb – PDF); Spanish (384 kb – PDF)

Whole Grains Flier:
English (265 kb – PDF); Spanish (265 kb – PDF)

Protein Flier:
English (318 kb – PDF); Spanish (318 kb – PDF)

Calcium Flier:
English (258 kb – PDF); Spanish (258 kb – PDF)

Fats and Oils Flier:
English (395 kb – PDF); Spanish (187 kb – PDF)

Nutrition FUNdamentals Week 2 

Employer Guide:
English (139 kb – PDF)

Employee Guide:
English (124 kb – PDF); Spanish (123 kb – PDF)

Portion Distortion Flier:
English (165 kb – PDF); Spanish (363 kb – PDF)

Portion Control Flier:
English (193 kb – PDF); Spanish (399 kb – PDF)

Nutrition FUNdamentals Week 3 

Employer Guide:
English (261 kb – PDF)

Employee Guide:
English (308 kb – PDF); Spanish (46,803 kb – PDF)

Food Label Flier:
English (560 kb – PDF); Spanish (565 kb – PDF)

Serving Sizes Flier:
English (126 kb – PDF); Spanish (126 kb – PDF)

Calories Flier:
English (165 kb – PDF); Spanish (165 kb – PDF)

Percent Daily Value Flier:
English (197 kb – PDF); Spanish (288 kb – PDF)

Nutrition FUNdamentals Week 4 

Employer Guide:
English (173 kb – PDF)

Employee Guide:
English (189 kb – PDF); Spanish (190 kb – PDF)

Total Fat Flier:
English (403 kb – PDF); Spanish (215 kb – PDF)

Cholesterol and Sodium Flier:
English (204 kb – PDF); Spanish (202 kb – PDF)

Carbohydrate Flier:
English (167 kb – PDF); Spanish (330 kb – PDF)

Protein Choices:
English (193 kb – PDF); Spanish (193 kb – PDF)

Nutrition FUNdamentals Week 5 

Employer Guide:
English (323 kb – PDF)

Employee Guide:
English (483 kb – PDF); Spanish (486 kb – PDF)

Salt Shaker Flier:
English (165 kb – PDF); Spanish (166 kb – PDF)

Spices Flier:
English (395 kb – PDF); Spanish (661 kb – PDF)

Added Sugars Flier:
English (164 kb – PDF); Spanish (307 kb – PDF)

Nutrition FUNdamentals Week 6 

Employer Guide:
English (155 kb – PDF)

Employee Guide:
English (162 kb – PDF); Spanish (364 kb – PDF)

Good Food Choices Flier:
English (159 kb – PDF); Spanish (159 kb – PDF)

Eat Out, Eat Healthy Flier:
English (238 kb – PDF); Spanish (239 kb – PDF)

Recipe Modification Flier:
English (240 kb – PDF); Spanish (412 kb – PDF)

Program Evaluation:
English (39 kb – PDF); Spanish (92 kb – PDF)

Completion Certificate:
English (129 kb – PDF); Spanish (128 kb – PDF)

Walking FUNdamentals  

Employer Guide:
English (292 kb – PDF)

Worksite Walkability Flier:
English (179 kb – PDF);

Walkability Audit Tool:
English (62 kb – PDF);

Before You Begin Flier:
English (276 kb – PDF); Spanish (277 kb – PDF)

Walking Maintenance Flier:
English (402 kb – PDF); Spanish (404 kb – PDF)

Health Benefits Flier:
English (347 kb – PDF); Spanish (208 kb – PDF)

Walking Log:
English (48 kb – PDF); Spanish (48 kb – PDF)