Posters
In the cafeteria, break room or hallway, these eye-catching posters can create an immediate and memorable impression about important
work-related health issues.

Back injury poster:
English (235 kb - Acrobat PDF);  Spanish (234 kb - Acrobat PDF)

Proper lifting poster:
English (217 kb - Acrobat PDF);  Spanish (217 kb - Acrobat PDF)

Eyestrain poster:
English (246 kb - Acrobat PDF);  Spanish (247 kb - Acrobat PDF)

Functional workstation poster:
English (226 kb - Acrobat PDF);  Spanish (226 kb - Acrobat PDF)

Healthy back poster:
English (210 kb - Acrobat PDF);  Spanish (210 kb - Acrobat PDF)

Shift workers poster:
English (239 kb - Acrobat PDF);  Spanish (240 kb - Acrobat PDF)

Work-life balance poster:
English (232 kb - Acrobat PDF);  Spanish (233 kb - Acrobat PDF)

Burnout poster:
English (207 kb - Acrobat PDF);  Spanish (207 kb - Acrobat PDF)

Desk stretches poster:
English (218 kb - Acrobat PDF);  Spanish (218 kb - Acrobat PDF)

Exercise at Your Desk Program
This turnkey program offers a variety of communications about stretching for employees who spend long hours at their desk.

Desk stretches flyer:
English (138 kb - Acrobat PDF);  Spanish (138 kb - Acrobat PDF)

Tracking log flyer:
English (122 kb - Acrobat PDF);  Spanish (122 kb - Acrobat PDF)

Employer guide flyer:
English (149 kb - Acrobat PDF)

Exercise at Your Desk e-banner:
English (91 kb - JPEG image);  Spanish (90 kb - JPEG image)

Introduction e-mail copy:
English (21 kb - Word doc);  Spanish (23 kb - Word doc)

Tutorial PowerPoint Presentation:
English (4.77 Mb - PowerPoint)

Flyers
These pieces offer your employees tips they can use at work and at home, in a format they can keep with them.

Work-life balance flyer:
English (206 kb - Acrobat PDF);  Spanish (206 kb - Acrobat PDF)

Functional work station flyer:
English (236 kb - Acrobat PDF);  Spanish (236 kb - Acrobat PDF)

Electronic messages
Weekly Fit for Work e-mail tips provide a fast and cost-efficient way to reach as much of your employee population as you wish - even in multiple locations.

Tip of the week e-banner:
English (82 kb - JPEG image);  Spanish (83 kb - JPEG image)

Tip of the week e-mail copy:
English (79 kb - Word doc);  Spanish (81 kb - Word doc)

Newsletter Articles
Whether used electronically or in print, these articles help reinforce health messages to your employees.

Relaxation techniques newsletter article:
English (22 kb - Word doc);  Spanish (24 kb - Word doc)

Carpal tunnel syndrome newsletter article:
English (22 kb - Word doc);  Spanish (24 kb - Word doc)

Desk stretches newsletter article:
English (24 kb - Word doc);  Spanish (26 kb - Word doc)

Back health newsletter article:
English (22 kb - Word doc);  Spanish (24 kb - Word doc)

Employee relationships newsletter article:
English (21 kb - Word doc);  Spanish (25 kb - Word doc)

Stress management newsletter article:
English (22 kb - Word doc);  Spanish (25 kb - Word doc)